SUBSCRIBE!
SUBSCRIBE & LISTEN LIVE ▸102.1FM or ▸ZED DIGITAL

News @ 4ZZZ

4ZZZ has been providing independent news and current affairs since its inception in 1975. The newsroom is entirely volunteer based and provides Zedlines bulletins on the hour each weekday from 8-11AM, plus a dedicated one hour news and current-affairs program, Brisbane Line, from 12-1PM on Tuesday, Thursday, and Saturday.

BRISBANE LINE

4ZZZ's flagship news and current-affairs program.

ONLY HUMAN

Social justice, mental wellbeing and disability rights.

ECO RADIO

The environment and strategies at the forefront of the move toward sustainability.

RADIO REVERSAL

Insightful historio-political and theoretical analysis of the everyday.

PARADIGM SHIFT

News and analysis from Brisbane and around the world, with an emphasis on those trying to create change.

MEGAHERZZZ

Intersectional feminism and women’s rights.

Stories

The Self Sufficient Me podcast shares self-sufficient backyard farming tips

Wednesday, February 26, 2025
by Eliot Rifkin

Do you feel you have a brown thumb? Would you like to ‘break the seal’ and your inertia and become a backyard food farmer (even if you’re a renter or don’t have a backyard)? Or perhaps you’re a more advanced gardener and are just looking for some tips on becoming more food self-sufficient.

4ZZZ's Eliot Rifkin chatted with Mark Valencia from the “Self Sufficient Me” podcast about becoming ‘Self-sufficient’ with your food through backyard farming.

For a deep dive...

Mark shares tips on organic gardening, the best way to plan/manage your veggie garden (Garden Planner) realistic self-sufficient living, keeping quail, chickens, and lots more! His YouTube channel is about self-sufficiency and based on his blog called "Self Sufficient Me" where he "strives" to be as self-sufficient as he can with the current resources he has on offer.


Eliot Rifkin

Eliot Rifkin is a Journalist and Producer on Thursday Brisbane Line

Zedlines

ZEDLINES, TUESDAY 3 NOVEMBER 2026, 10AM

Nov 3, 2026

Your 10am Zedlines with Grace and Laura.

ZEDLINES, TUESDAY 3 NOVEMBER 2026, 9AM

Nov 2, 2026

Your 9am Zedlines with Eli and Grace.

ZEDLINES, TUESDAY 3 NOVEMBER 2026, 8AM

Nov 2, 2026

Your 8am Zedlines with Eli and Laura.

ZEDLINES, MONDAY 2 NOVEMBER 2026, 11AM

Image: MusikAnimal, CC BY-SA 4.0, via Wikimedia Commons
Nov 2, 2026

Your 11AM Zedlines with Vivienne and Chandler

ZEDLINES, MONDAY 2 NOVEMBER 2026, 10AM

Image: Antony Grossy, CC BY 2.0, via Wikimedia Commons
Nov 2, 2026

Your 10AM Zedlines with Vivienne and Jessica

ZEDLINES, MONDAY 2 NOVEMBER 2026, 9AM

Image: Gage Skidmore from Surprise, AZ, United States of America, CC BY-SA 2.0, via Wikimedia Commons
Nov 1, 2026

Your 9AM Zedlines with Chandler and Jessica

ZEDLINES, MONDAY 2 NOVEMBER 2026, 8AM

Image: Kgbo, CC BY-SA 4.0 , via Wikimedia Commons
Nov 1, 2026

Your 8AM Zedlines with Chandler and Vivienne 

ZEDLINES, 30TH OCTOBER 2026, 11AM

Image: Photo: Marcin Konsek / Wikimedia Commons
Oct 30, 2026

Your 11AM Zedlines with Ethan and Leah

ZEDLINES, 30TH OCTOBER 2026, 10AM

Image: ScottRobertAnselmo, CC BY-SA 3.0, via Wikimedia Commons
Oct 30, 2026

Your 10AM Zedlines with James and Ethan

ZEDLINES, 30TH OCTOBER 2026, 9AM

Image: Mattinbgn (talk · contribs), CC BY 3.0, via Wikimedia Commons
Oct 30, 2026

Your 9AM Zedlines with James and Leah

ZEDLINES, 30TH OCTOBER 2026, 8AM

Image: Jules Verne Times Two / www.julesvernex2.com, CC BY-SA 4.0, via Wikimedia Commons
Oct 30, 2026

Your 8AM Zedlines with Ethan, James and Leah

ZEDLINES, 29 OCTOBER 2026, 11AM

Image: Alison Newman, CC0, via Wikimedia Commons
Oct 29, 2026

Your 11AM Zedlines with James and Jess

ZEDLINES, 29 OCTOBER 2026, 10AM

Image: Mikefairbanks, CC BY-SA 3.0, via Wikimedia Commons
Oct 29, 2026

Your 10AM Zedlines with Holly and Angela

ZEDLINES, 29 OCTOBER 2026, 9AM

Image: Australian Government, CC BY 4.0, via Wikimedia Commons
Oct 29, 2026

Your 9AM Zedlines with James and Jess 

ZEDLINES, 29 OCTOBER 2026, 8AM

Image: Vismay Bhadra, CC BY-SA 4.0, via Wikimedia Commons
Oct 29, 2026

Your 8AM Zedlines with Holly and Angela

ZEDLINES, WEDNESDAY 28 OCTOBER 2026, 11AM

Image: Westburn World, CC BY-SA 4.0, via Wikimedia Commons
Oct 28, 2026

Your 11am Zedlines with Nairi and Aniq

ZEDLINES, 28 OCTOBER 2026, 10AM

Image: Insects Unlocked, CC0, via Wikimedia Commons
Oct 28, 2026

Your 10AM Zedlines with Aniq and Nairi

ZEDLINES, 28 OCTOBER 2026, 9AM

Image: Kgbo, CC BY-SA 4.0, via Wikimedia Commons
Oct 28, 2026

Your 9am Zedlines with Nairi and Aniq

ZEDLINES, 28 OCTOBER 2026, 8AM

Image: RegionalQueenslander, CC BY-SA 4.0, via Wikimedia Commons
Oct 28, 2026

Your 8AM Zedlines with Aniq and Nairi

ZEDLINES, TUESDAY 27 OCTOBER 2026, 11AM

Image: By Poidabro - Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=73107298
Oct 27, 2026

Your 11AM Zedlines with Grace and Laura

ZEDLINES, TUESDAY 27 OCTOBER 2026, 10AM

Image: By The editor next door - Own work, CC BY 4.0, https://commons.wikimedia.org/w/index.php?curid=164669478
Oct 27, 2026

Your 10AM Zedlines with Laura and Grace.

ZEDLINES, TUESDAY 27 OCTOBER 2026, 8AM

Image: BulbazaurREX, CC0, via Wikimedia Commons
Oct 27, 2026

Your 8AM Zedlines with Laura and Grace.

ZEDLINES, MONDAY 26 OCTOBER 2026, 11AM

Image: Shixart1985, CC BY 2.0 , via Wikimedia Commons
Oct 26, 2026

Your 11am Zedlines with Louis and Chandler.  

ZEDLINES, MONDAY 26 OCTOBER 2026, 10AM

Image: Tom Backus, CC BY-SA 2.0 , via Wikimedia Commons
Oct 25, 2026

Your 10am Zedlines with Chandler and Vivienne.

ZEDLINES, MONDAY 26 OCTOBER 2026, 9AM

Image: John Robert McPherson, CC BY-SA 4.0 , via Wikimedia Commons
Oct 25, 2026

Your 9am Zedlines with Vivienne and Louis.

ZEDLINES, MONDAY 26 OCTOBER 2026, 8AM

Image: Ralf Roletschek, GFDL 1.2 , via Wikimedia Commons
Oct 25, 2026

Your 8am Zedlines with Chandler and Louis.

ZEDLINES, 23 OCTOBER 2026, 11AM

Image: ESA–L. Parmitano, CC BY-SA IGO 3.0, CC BY-SA 3.0 IGO , via Wikimedia
Oct 23, 2026

Your 11AM Zedlines with Ethan and Ava

ZEDLINES, 23 OCTOBER 2026, 10AM

Image: Steve Garner, CC BY 2.0 , via Wikimedia Commons
Oct 23, 2026

Your 10AM Zedlines with Ethan and Leah