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Suffering Jukebox

Nick

Alternative
Rock
Experimental

Monday

6:00 AM - 9:00 AM

09.02.26

This morning's episode features an interview with Dave Collins from Mid Youth Crisis. Reforming for one last time for a small run of shows, Mid Youth Crisis play The Brightside this Friday 13th February, alongside Histamine, Sick People and Raw Impact. Find out more about Mid Youth Crisis (and purchase their music) here; https://midnightfuneral.bandcamp.com/album/happiness-authority

Nick's Pick of the Week is Mandy, Indiana's Urgh, which was released on Friday February 6th. You can hear it in all the usual places, or purchase it here; https://mandyindiana.bandcamp.com/album/urgh and my review can be read below.

Mandy, Indiana: Urgh (Sacred Bones)

Released 6th February 2026

The confusingly named Mandy, Indiana —their members are split between Manchester and Berlin, nowhere near the USA— unleash Urgh, their unsettlingly hyperactive second album, through cult US label Sacred Bones. Far more frenetic and expansive than their 2023 debut, I’ve Seen A Way, Urgh is a giant leap forward for the group and a testament to the unpredictable nature of their music.

Mandy, Indiana formed in 2018, releasing a handful of singles and an EP before dropping I’ve Seen A Way, their debut album, back in 2023. Since then, both singer Valentine Caulfield and drummer Alex Macdougall have battled illness and endured multiple surgeries. Neither has indicated whether these events had a direct influence on Urgh’s songs, however, it is difficult to ignore the urgency embedded within its tracks and wonder if this period of medical instability had an impact on the tone of the record. 

Opening with Sevastopol, a two minute dirge of intense rhythms, distorted synths and Caulfield’s trademark French vocals. Sevastopol burns fast and bright, with a white hot fury that establishes Caulfield as one of the most unique and intense vocalists in modern music. Magazine, the album’s first single, is Caulfield’s response to being sexually assaulted. In it she directly addresses her perpetrator with the lines, “Yes, you got me / Last time / But tonight / I’m coming for you.” The song’s confronting subject matter is uneasily masked by the fact that it is —without a doubt— Urgh’s most “commercial” sounding song.

A Brighter Tomorrow appears to offer the listener anything but. Drenched in distortion it reeks of industrial melancholy and ends in a flurry of metallic rhythms. Life Hex grinds and stutters between whispers of gurgled, gargled noise and epic electronic pulses, whilst Sicko!, with it’s gabba beats and frantic pace, features a maelstrom of expressionist raps from guest vocalist Billy Woods. These three tracks, each a clear highlight, serve to showcase the complex and multi-faceted nature of not only Urgh as an album, but of Mandy, Indiana as a band.

Saving its most ferocious moment for last, Urgh ends with I’ll Ask Her, a track notable for being the only one sung completely in English. This choice seems less stylistic than pragmatic and a deliberate decision on Caulfield’s part to ensure that —this time at least— she is not misunderstood. I’ll Ask Her takes aim at those who act as apologists for individuals accused of sexual violence, “And anyway, you stand by your boys 'cause they're your boys / And that's just how it is.” A rapprochement of many people’s ability to look the other way —especially when friends are involved— and a stark reminder of the struggles accusers face every time they try to make themselves heard.

Far from an easy listen, Urgh is an often violent and frequently unpredictable ride across difficult terrain —both musically and lyrically. This is not an album of quiet reflection, but the equivalent of an aural purge or a sonic exorcism. Urgh is confronting, it is powerful and it is painful. Approach with caution, but do not turn away or turn off. Instead, heed its cautionary tales and challenge yourself to do better.

Nick Stephan

Electric Prawns 2 Inside My HeadLOCAL
Rebel YellIn Your EyesLOCAL
KneecapLiars Tale
Mandy, Indiana (Feat. Billy Woods)SickoUrgh

Nick's Pick

Courtney BarnettStay In Your LaneAUS
Broken Social SceneNot Around Anymore
Shane ParishSlip

Cover Me (Originally by Autechre)

 

Ancient ChannelsLooking GlassLOCAL
Ritual DisorderNo Final SoundLOCAL
Mid Youth CrisisCommunity AnnouncementAUS
One Inch PunchYouthful ExpressionAUS
RefedexReducedLOCAL
MouseYosemiteLOCAL
Nick Cave & The Bad SeedsThe Sorrowful WifeAUS

Sad Song of the Week

 

Poison RuïnEidolon
No HoperHeadlightsAUS
Affordable RepaymentsDifferent Strokes
06:55:31Rafael Anton IrisarriBreaking The Unison
06:47:18Caterina Barbieri & Bendik GiskeAlignment, Orbit
06:44:38FF8282I Could Have BeenLOCAL
06:32:45ZuGolgotha
06:28:58Amby DownsHow To Hold a Fire HoseAUS
06:23:17Joachim Nordwall & Aaron TurnerRegulator
06:15:04Lightning BoltCloud Core
06:11:17Watership LoundsThe People They Name Cyclones AfterLOCAL
06:07:00Radium DollsUnravelWound Up - 4ZZZ AOTWLOCAL

Monday Morning Mood Lifter

05:59:13ClammMonday

Previously

2:00 AM - 6:00 AM

Backyard Lover

Tabor

Alt-country
Indie
Fizz

On-air now!

6:00 AM - 9:00 AM

Suffering Jukebox

Nick

Alternative
Rock
Experimental

2025 TOP 10s

Top 20

TOP 20[S] - SINGLE4ZZZ23.01.2026 - 30.01.20261. Radium Dolls - Wound Up2. Cuckoo Coco - Thirty-One (S)3. GIMMY - Chomping At The Bit (S)4. Cooee - Yadingji (S)5. Djanaba - Buster (Ft. Hylander) (S)6. Toni Janke - Cool Life (S)7. En Kernaghan Band - Don't Be Scared (S)8. Private Wives - Three Of Swords9. ITCHY & THE NITS - Secrets (S)10. Straight Arrows - Middleman / Do The Sloth (S)11. Call Me Sugarplum - Forever (S)12. The Leads - Almost September (S)13. Shel Red - Loud And Proud (S)14. Miranda Vs Arizona - Driving (S)15. Still Full From Lunch - Termites (S)16. SSTAIN$ - Rollo (S)17. Dry Cleaning - Secret Love18. Northern Lights - Looking Down (S)19. The Kunins - Time Is A Cruel Master20. Super Hotel - Rory Calhouns (S)

Thanks to Nick Jones for compiling the list from 4ZZZ announcers playlists using the Amrap Airplay Search service.

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Latest Merch

Off Air

8 Years of Making Radio with our Sub Band Coordinator Billie Letic

Three weeks ago 4ZZZ began the December-May block, and we welcomed some new programs to the station, as well as said goodbye to some others. One move was the departure of Monday Sparkzzz from 102.1FM, as announcer Billie Letic makes the transition to Zed Digital with a re-launch of long-time daytime favourite Ozone. Billie has been an announcer on 4ZZZ for eight years, and is our Sub-Band Coordinator. If you are a subscriber band or solo musician she’s processed your music submissions at lightning speed, and has been a huge asset to the station. Community Engagement Coordinator Liz Witt had a chat with Billie about the move.

How did you get involved with community radio?
As a radio and music lover, back in 2017 I was actually searching for a community radio just like Zed and found it by accident on Google search. I had no idea that such a wonderful place and community like 4ZZZ existed before.
The first six months I spent volunteering in the 4ZZZ music department, and my mentor was the legendary Chris Cobcroft. I learnt so much from Chris and am always grateful for all his valuable knowledge passed onto me.


What's it been like hosting several shows across 102.1 and Zed Digital?
During my collaboration with musicians, I have realised that they are the nicest people to collaborate with, because most of them are easy-going and friendly.
Last few years I have been hosting three distinct programs, which is awesome challenge with fantastic experience:

  • Subzzz Novo - created for all 4ZZZ sub musicians to give them special platform to be heard
  • Monday Sparkzzz - a magazine style of the show focusing on other art forms other than music
  • Balkan Beats – apart from Eastern European Balkan music exists for all Balkan music played in Australia and around the world.

I feel that FM shows grant you the opportunity to meet all local and Australian talents and create strong bonds with musicians and artists (even without knowing them in person), while Zed Digital shows connect you with the whole world. For instance, currently Balkan Beats show is being streamed by half of Europe, the whole Balkan and neighbouring countries, even in Scandinavian countries and South America.

You're also our sub band coordinator, what's one piece of advice you'd give an emerging local musician from your experience?
My personal opinion is that music and vocals should touch our hearts. If your voice or tunes are not there yet, never give up, just keep practicing, have more singing lessons, be the best you can be. Music should make your audience feel something, so if you don’t do it from the heart, we can’t feel it.
4ZZZ will be there to support you, but you need to do all the work by putting your blood, sweat and tears into your music.

Anything else you'd like to communicate to our listeners?
Support and subscribe to this unique independent radio 4ZZZ as we all do this for love and passion. Every playlist is carefully crafted from the heart, with lots of love, so that you can enjoy listening.
We are ready to entertain you for another 50 years, are you ready to support us for the next 50 years?

HOT 100 VOTING IS NOW OPEN

December 7th from 12PM, we're taking to the airwaves to celebrate the top tracks of the year as voted by the listeners. Listen from wherever you're at, or join one of our Super Official Unofficial Listening Parties! 
Don't miss your chance to contribute, head to hot100.4zzz.org.au to prepare your shortlist and vote!

4ZZZ subscribers get some extra perks during the Hot 100 voting. Your votes hold double weight and you can save a shortlist to come back to finish your list another time.

If you're not already a subscriber, you can sort that out right here.

Don't take too long though. Voting closes on Sunday, November 30th at Midnight. Strictly one vote per person.
 

Sounds Like Community Radio 2025

On Wednesday, 3 September from 1 pm - 6 pm, 4ZZZ will throw open its doors to share the unique stories, voices, and music that make community radio so special.

Hosted by CBAA’s AMRAP, 4ZZZ, Triple R, PBS 106.7FM, Three D Radio, Edge Radio, 2SER 107.3 and more, Sounds Like Community Radio invites you to meet your fellow presenters, volunteers, producers, community, music lovers, artists, radio enthusiasts and celebrate the tireless dedication and impact they have on our vibrant music scenes nationally while enjoying a live national broadcast and artist performances.

This year we’ve assembled the CREAM OF THE CROP for your listening pleasure:
BADASSMUTHA
Charlie Needs Braces
Ijale
Last Quokka
Platonic Sex
Roger Knox

Celebrate the people MAKING NOISE in Australia’s music scene- both on and off air!

500 Episodes of The Soundtrack Show!

For ten years Joe Hogar has been a steady presence at 4ZZZ, making radio, hanging out, and is the only volunteer who consistently helps with the vacuuming. So he's basically worth his weight in gold. His weekly program, The Soundtrack Show, has recently celebrated its 500th episode- Liz Witt joined him for a chat about his journey.

How long have you been doing The Soundtrack Show?
Ten years this Saturday night. a bit over five hundred. Five hundred and five? Something like that. 

What were you thinking when you decided to start a soundtrack show?
(During training) they told us to try to play music that we like that we're used to, and I’ve collected soundtracks for years. I thought, “I can put that to use.” My mum used to say to me, when I was collecting records in the early days, “Joe, you can't listen to all those records!” Because my cupboard was filling up, mostly secondhand ones from Skinnies and Rocking Horse in the city. I never had an answer for her.

I’ve listened to Triple Z since 1980. I got into it after [listening to] heavy metal- the usual Van Halens and Black Sabbath and things. Then Triple Z got me into alternative, Punk rock stuff, with The Clash and things like that. The cool stuff. 

Where did the Passion for soundtracks come in?
Well…soundtracks change over the years, but a lot of the time there's at least one really good song on there, that's hard to find if you went looking for the record. So that comes in handy. I’d buy the soundtrack just for two songs, and I’ve still got them all, they did come in handy after all! I wish my mum was still around so I could have had an answer for her. Yeah. But the thing is…I was pretty nervous starting out. Michelle Brown [former station manager] was trying to figure out what to do with me. And I was nervous starting.

I was training on Nothing But The Blues and The Rock n’ Roll show, two of the longest running shows on Triple Z. I think I was ready and Michelle said, “stick Joe on the graveyard on Sunday mornings, then he can play all that weird shit.” I thought, how does she know what I'm going to play?

Anyway, I like the comedy records as well. I was a sucker for the comedy records on Triple Z late at night. Blues, country…I got right into that. Different stages you go through when you record collecting. It all had no intention of doing any radio one day at all. Judy let me talk on her show one afternoon on Subterranean, and I was crapping my pants. 

But was there a part of you that was like, "Oh! I like this…"
It was fun, yeah. It was fun.

If your house was on fire, what's the soundtrack that you would reach for?
Probably from the movie Top Secret. And my Valley Girl record, which I got from England. And-. I forgot about the Get Crazy soundtrack. I have to grab that.

All right, three under your arm and you're out. Is there anything you would like to sell the listeners about your Zed journey?
I've never missed one soundtrack show in 10 years. 100%. And I bet you no one else in this place has ever done that. Or any other damn radio station in this country, possibly overseas, though. 

You can hear The Soundtrack Show every Saturday night/Sunday morning from 12AM-2AM. Congratulations on 500 episodes!

LIMITED EDITION 50TH BIRTHDAY TEE AVAILABLE NOW

In traditional terms, the 50th anniversary is celebrated with GOLD. While we're not particularly interested in being traditional, this is one we can get behind. Since 1975 we've been broadcasting radical radio to South East Queensland, and to mark 50 years we're releasing a limited edition GOLD 4ZZZ50 tee! 

This AS Colour black tee features a purple and metallic gold print designed by our friends at Inkahoots. It's a celebration of lo-fi digital, DIY bitmap, pop-punk tech, the clash and colour of subcultures blending to form a whole that is more than the sum of its parts.

These shirts are strictly limited- don't miss out!

50 Years Of Zed!

2025 marks the 50th year of broadcasting for 4ZZZ! From our first broadcast on December 8th 1975, we've been connecting and amplifying the voices of our local community. Keep an eye out for our 50th birthday celebrations that will be taking place in later in the year- a smorgasbord of live music, visual art, panel talks and on-air celebrations awaits!

We're also collecting stories from zedders throughout the years- if you were ever a volunteer, announcer, or staff member we want to hear from you

As we reflect on the last 50 years we're also looking forward to the next 50! If you love what we do, there's never been a better time to show your support by subscribing, donating, and listening to Brisbane's realest radio. 

 

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