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Listening to Music to Cope with Stress

Tuesday, May 21, 2024

Ever find yourself listening to that favourite song? Or tuning into your favourite playlist when things get hectic and you just want some stress relief? Well, there's a reason for that! And it turns out that listening to music is indeed the best medicine. 4ZZZ's intrepid reporter, Anita Diamond, interviewed Dr Amanda Krause (James Cook University), who conducted a recent study on listening to music to cope with everyday stressors.

For a deep dive...

Here is Dr Amanda Krause's website and a link to her full study on "Listening to music to cope with everyday stressors". On Dr Amanda's website, you can find further resourecs as well as registering your interest in participating in any of her music studies.


Zedlines

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IMG: From Biktrix.ca

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Image: Graham Cairns 2010 https://www.flickr.com/photos/graham-and-shirley/5066673120/

Find out more at: http://4zzz.org.au/news 

ZEDLINES, FRIDAY 29th MAY 2025, 11AM

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Your 11AM Zedlines with Chloe, Tasha and Joe.

In breaking news QPS have enforced a 3 hour evacuation notice to personnel involved in the Goori Camp Embassy at Barrambin Victoria Park. A large police and fire presence has been reported to be on site complete with UAV drones as they survey the area. 

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image credit: https://drnikitaverma.com.au/blog/calm-your-nerves-with-a-sedation-dentist-in-brisbane-today/ 

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