
Ever find yourself listening to that favourite song? Or tuning into your favourite playlist when things get hectic and you just want some stress relief? Well, there's a reason for that! And it turns out that listening to music is indeed the best medicine. 4ZZZ's intrepid reporter, Anita Diamond, interviewed Dr Amanda Krause (James Cook University), who conducted a recent study on listening to music to cope with everyday stressors.
For a deep dive...
Here is Dr Amanda Krause's website and a link to her full study on "Listening to music to cope with everyday stressors". On Dr Amanda's website, you can find further resourecs as well as registering your interest in participating in any of her music studies.

Your 11AM Zedlines with Ethan, Leah and Ava

Your 10AM Zedlines with Ethan, Leah and Ava

Your 9AM Zedlines with Ethan, Leah and Ava

Your 8AM Zedlines with Ethan, Leah and Ava

Your 11AM Zedlines with Holly and Jess

Your 10AM Zedlines with James and Angela

Your 9AM Zedlines with Holly and Jess

Your 8AM Zedlines with James and Angela

Your 11AM Zedlines with Roy and Nairi.

Your 10AM Zedlines with Nairi and Aniq

Your 9AM Zedlines with Roy and Aniq

Your 8AM Zedlines with Roy, Aniq and Nairi

Your 11am Zedlines with Philo, Grace and Eli.

Your 10am with Philo, Grace, and Eli.

Your 8am Zedlines with Philo, Grace and Eli.

Your 11am Zedlines with Jessica and Vivienne

Your 10AM Zedlines with Chandler and Louis

Your 9AM Zedlines with Jessica and Vivienne

Your 8AM Zedlines with Chandler and Louis.

Your 11AM Zedlines with Bella and Eiri

Your 8AM Zedlines with Tasha and Chloe
Your 10AM Zedlines with Bella and Eiri

Your 9AM Zedlines with Tasha and Chloe

Your 11AM Zedlines with Maddy, Megan and Joe

Your 10AM Zedlines with Maddy, Megan and Joe

Your 9AM Zedlines with Maddy, Megan and Joe

Your 8AM Zedlines with Maddy, Megan and Joe

Your 11AM Zedlines with Calani and Konrad