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Stories
Listening to Music to Cope with Stress
Ever find yourself listening to that favourite song? Or tuning into your favourite playlist when things get hectic and you just want some stress relief? Well, there's a reason for that! And it turns out that listening to music is indeed the best medicine. 4ZZZ's intrepid reporter, Anita Diamond, interviewed Dr Amanda Krause (James Cook University), who conducted a recent study on listening to music to cope with everyday stressors.
For a deep dive...
Here is Dr Amanda Krause's website and a link to her full study on "Listening to music to cope with everyday stressors". On Dr Amanda's website, you can find further resourecs as well as registering your interest in participating in any of her music studies.
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Your 8AM Zedlines with Charlie, Dan and Ethan (Image via Flickr)
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Your 8AM Zedlines with Cass and Georgie.
Image Credit: NASA
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Your 10am Zedlines with Stella, Eden, Sarah and Vivek.
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Your 8am Zedlines with Stella, Sarah and Vivek.
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Your 11AM Zedlines with Lachlan and Hailey
ZEDLINES, WEDNESDAY APRIL 1 2026, 10AM
Your 10AM Zedlines with Cass and Georgie.
ZEDLINES, WEDNESDAY APRIL 1 2026, 9AM
Your 9AM Zedlines with Lachlan and Hailey.
Image Credit: youngestchild, Flickr
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Your 8AM Zedlines with Hailey, Cass, Lachlan and Georgie.
Image credit: Kai Stachowiak
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Your 11AM Zedlines with Clementine and Livinia
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Your 10AM Zedlines with Clementine and Livinia
ZEDLINES, TUESDAY MARCH 31 2026, 9AM
Your 9AM Zedlines with Livinia, Mack and Clementine
ZEDLINES, TUESDAY MARCH 31 2026, 8AM
Your 8AM Zedlines with Clementine and Livinia
IMG: From Wikimedia Under CC3.0
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Your 11AM Zedlines with Miko, Niamh and Sarah
Image via Wage Peace
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Your 10am Zedlines with Miko, Niamh & Sarah. (IMG: Via Wikimedia Commons)
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Your 9AM Zedlines with Sarah, Niamh & Miko. (Image via Ben Pennings)
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Your 11AM Zedlines with Charlie and Yuchen (Image via Wikimedia Commons)
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Your (messy) 10AM Zedlines with Asha, Ava and Dan (Images via Wikimedia Commons)
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Your 9AM Zedlines with Charlie and Yuchen (Image via Public Domain Pictures)
ZEDLINES, FRIDAY 27TH MARCH 2026 8AM
Your 8AM Zedlines with Asha, Ava and Dan (Image via Wikimedia Commons)
ZEDLINES, THURSDAY 26 MARCH 2026, 11AM
Your 11AM Zedlines with HG, Stella, Sarah, and Eden