Ever find yourself listening to that favourite song? Or tuning into your favourite playlist when things get hectic and you just want some stress relief? Well, there's a reason for that! And it turns out that listening to music is indeed the best medicine. 4ZZZ's intrepid reporter, Anita Diamond, interviewed Dr Amanda Krause (James Cook University), who conducted a recent study on listening to music to cope with everyday stressors.
For a deep dive...
Here is Dr Amanda Krause's website and a link to her full study on "Listening to music to cope with everyday stressors". On Dr Amanda's website, you can find further resourecs as well as registering your interest in participating in any of her music studies.
Your 11AM Zedlines with Chelsea and Toby
IMG: “Beautiful Reef” by Josh Krancer, CC BY-NC-ND 2.0
Your 10AM Zedlines with Izzy and Emma.
Img: Credit Daniel Aragay on Wikimedia
Your 9AM Zedlines with Toby and Chelsea
Your 8AM Zedlines with Izzy and Emma
Your 11AM Zedlines with Naureen and Annabel
IMG: @banksy_archive on Instagram
Your 9AM Zedlines with Ariel and Nauree
Your 8AM Zedlines with Annabel and Jon
Your 11AM Zedlines with Sophie and Alpine
Your 10AM Zedlines with Alpine and Alessia
Your 9AM Zedlines with Maritza and Sophie
Your 8AM Zedlines with Hope and Alessia
Your 11AM Zedlines with Annisa, Eliza and Jaz.
Your 10AM Zedlines with Annisa, Eliza and Jaz
Your 8AM Zedlines with Annisa, Eliza and Jaz.
Your 11AM Zedlines with Ruby, Olive and Eve
Your 10AM Zedlines with Eve, Ruby and Olive
Your 9AM Zedlines with Olive, Ruby and Eve
Your 8AM Zedlines with Eve, Ruby and Olive
Your 11AM Zedlines with Chelsea, Izzy and Toby
Your 10AM Zedlines with Izzy and Emma
Your 9am Zedlines with Toby and Chelsea
Your 8AM Zedlines with Lauren and Emma
Your 11am Zedlines with Alessia and Hope
Image credit: ABC
Your 10am Zedlines with Maritza and Alpine
Image credit: The West Australian
Your 9AM Zedlines with Sophie and Hope
Your 8am Zedlines with Maritza and Alessia
Image Credit: BBC
Your 11AM Zedlines with Max, Eliza, Jaz and Annisa
IMG CREDIT : ALPHA , FLICKR
Your 10AM Zedlines with Eliza and Max.