
Ever find yourself listening to that favourite song? Or tuning into your favourite playlist when things get hectic and you just want some stress relief? Well, there's a reason for that! And it turns out that listening to music is indeed the best medicine. 4ZZZ's intrepid reporter, Anita Diamond, interviewed Dr Amanda Krause (James Cook University), who conducted a recent study on listening to music to cope with everyday stressors.
For a deep dive...
Here is Dr Amanda Krause's website and a link to her full study on "Listening to music to cope with everyday stressors". On Dr Amanda's website, you can find further resourecs as well as registering your interest in participating in any of her music studies.
Anita Diamond is a music creator both as a solo artist and a vocalist for symphonic death metal band Necrostasis. Her current profession is in the field of technology, where she works as a web developer but outside of that, her passion is music and journalism. She loves telling stories and interviewing people so that we can all learn from the great wealth of knowledge out there!

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Your 10AM Zedlines with Asha, Dan and Charlie (Image via Wikimedia Commons)

Your 9AM Zedlines with Ava, Ethan and Yuchen (Image via Pexels).

Your 8AM Zedlines with Asha, Charlie and Dan (Image via Flickr).

Your 10AM Zedlines with Sarah, Vivek, Eden and HG
IMG: From wikimedia under CC3.0

Your 9AM Zedlines with Alec, Stella, Em, and Vivek
IMG: From wikimedia under CC4.0

Your 8AM Zedlines with Sarah, Stella, Alec, and Em
IMG: Supplied

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Your 10AM Zedlines with Cass and Lachlan

Your 9AM Zedlines with Cass and Georgie

Your 8AM Zedlines with Georgie and Lachlan.

Your 11AM Zedlines with Clementine and Livinia

Your 10AM Zedlines with Clementine and Livinia

Your 8AM Zedlines with Clementine and Livinia

Your 11AM Zedlines with Ava, Charlie and Yuchen! (Image via Wikimedia Commons)

Your 10AM Zedlines with Asha, Dan and Ethan! (Image via Wikimedia Commons)

Your 9AM Zedlines with Ava, Charlie and Yuchen! (Image via Wikimedia Commons)

Your 8AM Zedlines with Asha, Dan and Ethan! (Image via Wikimedia Commons)